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	<title>Comments on: Core Integration MP3&#8242;s Downloads</title>
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	<link>http://utahfeldenkrais.org/blog/2008/08/core-integration-mp3s-downloads/</link>
	<description>The Work of Dr. Moshe Feldenkrais is Alive and Well: Everywhere</description>
	<lastBuildDate>Wed, 28 Jul 2010 13:36:49 +0000</lastBuildDate>
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		<title>By: Dellagrotte Somatics &#187; Blog Archive &#187; Core Integration in The News</title>
		<link>http://utahfeldenkrais.org/blog/2008/08/core-integration-mp3s-downloads/comment-page-1/#comment-21829</link>
		<dc:creator>Dellagrotte Somatics &#187; Blog Archive &#187; Core Integration in The News</dc:creator>
		<pubDate>Thu, 14 Jan 2010 17:46:23 +0000</pubDate>
		<guid isPermaLink="false">http://utahfeldenkrais.org/blog/?p=115#comment-21829</guid>
		<description>[...] Josef&#8217;s &#8216;CoreIntegration&#8217; DVDs and CDs, plus a schedule of courses and practitioner training can be found at: Feldenkrais DVD&#8217;s and CD&#8217;s. Also available as instant mp3 downloads: Feldenkrais-based mp3&#8217;s. [...]</description>
		<content:encoded><![CDATA[<p>[...] Josef&#8217;s &#8216;CoreIntegration&#8217; DVDs and CDs, plus a schedule of courses and practitioner training can be found at: Feldenkrais DVD&#8217;s and CD&#8217;s. Also available as instant mp3 downloads: Feldenkrais-based mp3&#8217;s. [...]</p>
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		<title>By: Ryan Nagy</title>
		<link>http://utahfeldenkrais.org/blog/2008/08/core-integration-mp3s-downloads/comment-page-1/#comment-21803</link>
		<dc:creator>Ryan Nagy</dc:creator>
		<pubDate>Mon, 21 Dec 2009 02:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://utahfeldenkrais.org/blog/?p=115#comment-21803</guid>
		<description>Carol - Thanks for your comments! I will resend you the download is just a moment....

- Ryan</description>
		<content:encoded><![CDATA[<p>Carol &#8211; Thanks for your comments! I will resend you the download is just a moment&#8230;.</p>
<p>- Ryan</p>
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		<title>By: carol wilson</title>
		<link>http://utahfeldenkrais.org/blog/2008/08/core-integration-mp3s-downloads/comment-page-1/#comment-21801</link>
		<dc:creator>carol wilson</dc:creator>
		<pubDate>Sat, 19 Dec 2009 06:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://utahfeldenkrais.org/blog/?p=115#comment-21801</guid>
		<description>hi there
I have purchased most of the downloads and all are fine except one,which is 
&quot;back and spine&quot; it wont play on any of my music systems. all the rest are playing fine. i can play it on my computer but it would be better if it worked on my music system as well. i dont know if you could give me another download or not, but it would really be good if you could.
I just want to say that these are fantastic and my body feels so much better,i purchased one first to try it out. I usually like to watch a dvd so that i can see what is happening and i do have two of your dvds &quot; gym in your pocket&quot; and core integration. also i downloaded a chapter of your book, and it has really helped me. as when i was doing the back pathway i was lengthening my tail bone and read in the free chapter that i should feel my tail bone coming up as i push off and i had been doing it wrong, so it was great to read that. it takes a long time for me to really feel what my body is doing but im getting much better at observing now.what i like about these downloads is they are only short and can be fitted in when i have a  bit of spare time. thanks very much. its wonderfull to have someone who is an expert like you to educate people like me.  i am looking forward to using my downloads. sorry i cant spell very well so im using the word download instead of the word exercise. oh i think i got it right this time, I do know these lessons are not really exercises as such, more like movement education, yours sincerly. carol wilson</description>
		<content:encoded><![CDATA[<p>hi there<br />
I have purchased most of the downloads and all are fine except one,which is<br />
&#8220;back and spine&#8221; it wont play on any of my music systems. all the rest are playing fine. i can play it on my computer but it would be better if it worked on my music system as well. i dont know if you could give me another download or not, but it would really be good if you could.<br />
I just want to say that these are fantastic and my body feels so much better,i purchased one first to try it out. I usually like to watch a dvd so that i can see what is happening and i do have two of your dvds &#8221; gym in your pocket&#8221; and core integration. also i downloaded a chapter of your book, and it has really helped me. as when i was doing the back pathway i was lengthening my tail bone and read in the free chapter that i should feel my tail bone coming up as i push off and i had been doing it wrong, so it was great to read that. it takes a long time for me to really feel what my body is doing but im getting much better at observing now.what i like about these downloads is they are only short and can be fitted in when i have a  bit of spare time. thanks very much. its wonderfull to have someone who is an expert like you to educate people like me.  i am looking forward to using my downloads. sorry i cant spell very well so im using the word download instead of the word exercise. oh i think i got it right this time, I do know these lessons are not really exercises as such, more like movement education, yours sincerly. carol wilson</p>
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	<item>
		<title>By: Dellagrotte Somatics &#187; Blog Archive &#187; Core Integration: Walk The Walk</title>
		<link>http://utahfeldenkrais.org/blog/2008/08/core-integration-mp3s-downloads/comment-page-1/#comment-21763</link>
		<dc:creator>Dellagrotte Somatics &#187; Blog Archive &#187; Core Integration: Walk The Walk</dc:creator>
		<pubDate>Thu, 12 Nov 2009 00:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://utahfeldenkrais.org/blog/?p=115#comment-21763</guid>
		<description>[...] You can read the entire article on their website: Walking the Walk. Consider purchasing one my Walking CDs or DVD.s. Also available in downloadable, mp3 format from Ryan Nagy: Walking and Core Integration Downloads. [...]</description>
		<content:encoded><![CDATA[<p>[...] You can read the entire article on their website: Walking the Walk. Consider purchasing one my Walking CDs or DVD.s. Also available in downloadable, mp3 format from Ryan Nagy: Walking and Core Integration Downloads. [...]</p>
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