Feldenkrais: Everything You ‘Know’ About Healing May Be Dead Wrong
Great Feldenkrais Article by Michael Sigman of The Huffington Post:
“…when Feldenkrais practitioner/physical therapist Stacy Barrows encouraged me to attend her class — which, I imagined, would be all about the stretch — I was wary. Our individual sessions were going well, but classes tend to induce peer pressure, and I worried about vigorous pulling on a still-tender area.
The class blew my mind. Virtually all we did was open and close our left hands as slowly as humanly possible. Okay, there was one other thing: imagining we were doing the same with our right hands.”
Read more on the Huffington Post: Michael Sigman on Feldenkrais.





