Category Archives: blog

Feldenkrais Training With Frank Wildman And Mia Segal.

find-mosh-feldenkrais-300x55It is not yet the largest, but it is the most diverse and worldwide listing of practitioners who have trained directly with Moshe Feldenkrais or one of his students. Yes, I am talking about “Feldenkrais Finder” where you can go to find practitioners worldwide: http://feldenkraisfinder.com

Listings are free for practitioners (very small charge for trainings) and will be free until the site is large enough to be a comprehensive resource for the public.

Picture of Mia Segal

Mia Segal

Mia Segal from MBS Academy has a training listed: MBS Academy Foundation Training as does Frank Wildman: Feldenkrais Professional Training Program Eugene, Oregon.

Frank Wildman

Frank Wildman

If you would like to list a training, just click here to register and then create one.

Many Anat Baniel Method and Feldenkrais Guild practitioners have listed their weekly ATM classes and workshops on the site: Feldenkrais Classes. Once you have created your own account, you can do the same. The IFF Distribution Center has a listing as does Feldenkrais Trainer Jeff Haller

Several practitioners have paid a few dollars to have their free listing featured. However, they did not know that I was going to feature them here and Facebook putting them in front of several thousand more people. A shout out to:
Hans Holter Solhjell Feldenkrais in Oslo, Marlene Kennedy in Canada: Your Body Tells The Truth
Enjoy!

By the way, some of you who view me as a foaming-at-the-mouth-lunatic (hi mom!) out to destroy the Feldenkrais Guild or whatever. Take heart: Feldenkrais Finder is an ideology-free website. It’s purpose is to raise the profile of the method and practitioners worldwide in all of our diversity. Any political muckraking that I do (or do not) will be on ryannagy.com/feldenkrais

Why Get A Feldenkrais Finder Listing?

- Get a higher google ranking
- Get more students and clients
- Feel the pride of joining a diverse group of such amazing people
- See for yourself – and let the public see – how large and international this community is.

Check it out: Find A Feldenkrais Practitioner.

Feldenkrais And The Act of Creation

Alright, enough of the political commentary! At least for now. Would you be willing to engage with me a little bit here and tell me:

“Have you thought about where you want to go with the work of Moshe Feldenkrais?

That is, what you want to create for yourself, for your friends or *insert your words here.* I would really like to know and so would your friends and colleagues. Take a moment and leave a response below or send me an email via the contact form at the bottom of the page?

cheers!

Keeping Up With The Feldenkrais’ssss

Those of you who are connected to me on Facebook or who get email notifications may be one of over 1100 people who have already read these…for the rest of you, here they are..

Some of the most detailed writing that I have done on the service marks and on some of the system-effects of the Guild system.

Feldenkrais Service Mark History.

Conspiracies agains the Laity.

There will be a time when I will no longer post updates on this blog. Consider subscribing to my new one and then unsubscribing to this one. If you do not, that is fine. But you will eventually miss out on the new stuff I am putting out there.

“Liberate your mind and your practice will follow.” – Ryan C. Nagy
From somewhere in Mexico.

Body Sensation and Movement “Primary” In Trauma Recovery? (Free Webinar)

Dr. Pat Ogden. "Trauma and The Body"

Dr. Pat Ogden. “Trauma and The Body”

Update, Thursday, May 9th: The free series is done. However all the sessions are available as video and audio with transcripts for a small price. But the price is going up on May 13th, so enroll now if you want the content. These webinars helped me understand why some people get more benefit from Feldenkrais sessions and some people (such as myself) get LESS benefit. Many of us have trauma symptoms, dissociation and neurological “blocks” that limit what we can gain from the Feldenkrais Method. These webinars with Peter Levine, Pat Ogden and Stephen Porges have given me tools for dealing with these traumatic after effects, “healing” them and helping a person stay in the present moment and in the lesson.

If you are interested you can purchase all the downloads and transcripts for one price: http://www.nicabm.com/php/redirects/?id=322

Leave a comment if you have questions. Cheers! – Ryan

Update: The webinar is starting in just a few hours, today, Weds, March 8. It will be broadcast at two times: 5pm EDT (Eastern Daylight Time) and 6:30pm EDT. But you must register to attend free: Register for Pat Ogden Webinar on Trauma.

***If you missed the webinar or would like to download it or have trancscripts, there is also a paid option on the same page. cheers! Ryan

….I am in the midst of preparing myself for an online webinar that is coming up very soon on Trauma and The Body. The next speaker is Pat Ogden, PhD who is not only a psychologist but has also studied Hakomi and the Alexander Technique. She also makes a point to mention Feldenkrais in her various books and papers. I do not always share the details of these webinars. I only share the ones that I have a deep interest in or that I think other Feldenkrais practitioners will enjoy. This one looks to be great for Feldenkrais people.

The Ogden webinar, part of a larger series on trauma, is interesting as her language and strategies, to me, are very “Feldenkrais friendly” and often mirror the experiential, process-based, and action-based means of the work of Moshe Feldenkrais. For example, this quotation that I took from one of her research papers:

“The role of the therapist is to facilitate self-awareness and self-regulation, rather than to witness and interpret the trauma. [It] involves working with sensations and action tendencies in order to discover new ways of orienting and moving through the world.”

Does that evoke familiar ideas for you? She focuses not on judgement and “insight” but getting people to take action in the world. And later in the same article:

“In the act of noticing their bodily experience, innate somatic regulatory capacities, or “resources,” become spontaneously available or can be evoked by the therapist: resources such as taking a breath, adjusting the spine, making a movement, orienting, perceptually and physically to the environment.”

Pretty cool! There is much more that I could say about this webinar, but I am relatively new to Dr. Ogden’s work and should perhaps leave it to her to describe what she does. The webinar is free if you register ahead of time and attend “live.” You can also pay if you would rather download the video (and audio version) and get transcripts and such. I wonder a great deal how many people come to the Feldenkrais Method (consciously or otherwise) because they are dealing with unresolved trauma. And I wonder yet again, if the Method can give them relief. I think the answer for many is “no.” There are some specific strategies and ideas missing in the Method. Strategies and ideas which, though similar, are different in their implementation and use. This is a topic I will return to in a later blog post on RyanNagy.com. In the meantime, to hear Dr. Ogden’s talk please click the link below and find the line and grey box on the page that reads: Register here for the Wednesday broadcasts only. Free of Charge. Feel free to forward this blog post or post on social media if you know of others who will benefit. I do get an affiliate fee for each paid registration.

cheers!

Ryan

I apologize in advance for any spelling or grammar errors. I did this quickly Sunday morning, before taking the rest of the day off.

Mia Segal: Further Conversations


Mia Segal and Leora Gaster Podcast

This podcast was recorded on April 15th, 2010 in Austin, Texas. It was the third recorded conversation that I had with Mia and Leora. (The second has not been broadcast).

This last conversation almost didn’t happen. Both Mia and Leora felt we had covered a lot of ground during our previous conversations and weren’t quite sure what else needed to be said. But in the back of my mind I felt like something was still missing. So Leora graciously extended another invitation to talk before I left.

The conversation that you are about to hear is only about 20 minutes. But we cover a great deal of ground. Mia shares stories about Moshe, how fun he was and how full of laughter and jokes. We talk briefly about Moshe’s x-wife Yona Rubenstein. We also speak of Noah Eshkol who, according to Mia, was very close to Moshe in terms of personality. We end with a story of Moshe’s fears about the work getting diluted based on what was happening at Amherst after he left.

Mia Segal, Part 2: Further Conversations

Moshe Feldenkrais at Rotterdam (1977)

 

I recently purchased an mp3 CD that contains over 13 hours of lectures and Awareness Through Movement by Moshe Feldenkrais. The material was taught in Rotterdam, Netherlands, 1976. True to the understated (one could say boring) marketing style of the International Feldenkrais Federation, the lessons are described thus:

Volume 1: Moshe Feldenkrais in Rotterdam 1976 (MP3 audio files). In this workshop Dr. Feldenkrais teaches seven classic lessons that range from simple to challenging.” (snooze).

Seven classic lessons my ass! The mp3′s are vintage Moshe. From the very first moment he dives right in as only he can do – speaking to experiential learning, health, awareness, the relationship between structure and function – the primacy of movement for functions of life. Hmmm!! If you are interested in Moshe’s work, grab this product and geek out. You will be glad that you did. After listening to the first two hours, I have been experiencing myself and the work much more deeply.

Luckily, I found about the CD’s and bought them based on the basis of recommendations of several people in the community, not from the IFF’s description above. Who recommended the sessions to me? I can’t tell you lest I be accused of something. Normally I don’t mind. But today, I am not in the mood. Let’s just say that it was Che Guevara. On a motorcycle trip around the world, he became aware of the suffering of Feldenkrais practitioners. He is one his way to Portland to start a revolution. He is armed.

Unfortunately, the sound quality on the CD is not that great, there is a bit of echo here and there and some “tinny” sounds. And for a guy like me with tinnitus, it can be damn annoying at times. I already have enough ringing in my ears from the meth-induced abuse to myself that I did in the 80′s. But even so, I can tell you that after the first two sessions I am completely hooked. Come to think of it I got hooked on meth just as easily.

By the way: According to the IFF the products on the website are only “for the exclusive use of persons who have graduated from, or are currently enrolled in, a professional Feldenkrais training program.” Yea, whatever. Just between you and I, the IFF has no way of verifying if you are or are not in a training or have graduated from one. So do yourself a favor – if you want them just order them.

And don’t worry – Moshe wants you to have these sessions. He told me. I swear. In fact, in a dream last night Moshe told me, “Ryan, thou art my beloved Son, with whom I am well pleased.” I was a bit scared when he told me that. Sensing my fear, he gently rolled my head. I breathed deeply. The master had touched me! And I will never forget what Moshe told me next. It was so weird. He said,

You will go to the Dagobah system. There you will learn from Yoda, the Jedi Master who instructed me.

My eyes opened wide. I wanted to speak, but he waved me off impatiently and said:

Oi! Don’t be idiotic!! Listen to the Rotterdam mp3′s first.

Moshe Feldenkrais at Rotterdam

Update: April, 2013. I do not think you can buy the Rotterdam sessions unless you are a Feldenkrais Practitioner. Give me some time and I will see if I can figure out a way for you to steal them or obtain them illegally.

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The “Moshe Feldenkrais Forty” #1: Scanning Yourself (Deeply)

Another Year, Another Creative Commons T-Shirt...
Image by cambodia4kidsorg via Flickr

Update: May 20th, 2013. The Feldenkrais session below is still available for free as are several on this website. However, my Feldenkrias Forty sessions were replaced by my “Feldenkrais Classics” series available on my newest blog on RyanNagy.com.

More Feldenkrais sessions available here: http://utahfeldenkrais.org/feldenkraismp3.html

Some history. About 7 months ago, I released some Feldenkrais transcripts under a Creative Commons license: Open-source Feldenkrais-based lessons and Free Feldenkrais-Based Back Pain Relief Workshop. As much as I enjoyed creating those transcripts and putting them online, I personally gain more from recording them. Likewise, Mp3 audio sessions are also easier to share and learn from than a simple transcript.

So in that vein, welcome to the first of many free, open-source, Feldenkrais-based mp3 sessions or “Feldenkrais Exercises” as Google seems to label them.

Why Free? In the modern, interconnected world in which we live, ideas that get adopted thrive. Everything else seems to fade away and die. In the modern, interconnected world in which we live, the more ideas are understood and used, they more they thrive and evolve.

It’s that simple.

It’s time to get the work out into the world in a format that will allow them to take hold and help anyone who is willing to put in the time and attention to use them.

Historically, the Americanized trademarked-version of Moshe Feldenkrais’ work, commonly called “the Feldenkrais Method” evolved from a control mentality. The originators of the original trademark/legal scheme thought that if they built walls around the ideas – locked them up in copyrights and trademarks and guilds and such – that the ideas would thrive.

They were wrong.

The work evolved from Moshe Feldenkrais is rich, complex and multi-faceted. It cannot be contained in service marks. Moshe knew this and he required none of his original students in Israel to join a guild nor pay him fees or royalties. They never signed legal agreements. And he never sued anyone that went their own way. He may have gotten angry or have been disappointed. But he never, ever resorted to legal means to control others. How could he? Such means were anathema to a man such as Moshe.

He wanted to his students to be independent. His life was dedicated to helping his students be independent.


You can click to download a copy: The Moshe Feldenkrais Forty: #1 Scanning Yourself (Deeply)

Creative Commons License

more info

Transcript Files Link

Disclaimer: The Feldenkrais sessions presented on this website are for educational and entertainment purposes only and are not intended to be a substitute for professional help or medical treatment. Nothing on this web site is intended to diagnose or treat any pathology or disease of any kind. Neither the author of the session, any interviewee nor the owner of the website, cannot be held responsible for any injuries or discomfort that occur. Stay in your own range of comfort and do not do anthing that is painful or uncomfortable.

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Contact Ryan Anonymously

Masks
Image by Rickydavid via Flickr

 

Do you have something that you want to say or share regarding the work of Moshe Feldenkrais and related communities, but are worried about legal or political consequences? Consider contacting me anonymously.

Here’s how it works:

Anonynous Email: Click this link: http://anonymouse.org/anonemail.html and use the form to send me an email to info *AT* utahfeldenkrais.org

The service sends the email without identifying information and it forwards the email through several email servers so that it cannot be traced.

Anonymous File Sharing. Do you have a historical document that you think others in the community should see? Perhaps you have a court document or a letter from or to Moshe? Digitize your document with a scanner and put it on your computer. Then use this service to upload it and get a file link: http://www.datafilehost.com/ You can then send the link to me via the anonymous email service and I can download the file.

I describe the steps above so that you can feel secure being a resource for the community. In actuality, you will likely be safe even without anonymity. It would require legal action for someone to force me to hand over any information that you send me or information about your identity. And even then, the action might fail. This blog and the information on it is likely protected under journalist/journalism laws. Though I cannot guarantee that fact. Whatever the case, I will do everything that I can to protect your identity.

By the way – If anyone uses the above links to send me hateful or abusive email, rest assured it will get caught in my spam filter and I will never see it.

Also, the fact that you send me something does not mean that it will make it into a blog post. And if it does make it into a blog post, it could take days, weeks, even months, depending on a a variety factors such as legal issues, community interest, my own personal interest and such. Thanks in advance for understanding.

Bloggers' Rights at EFF

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