back pain relief

December 2, 2008

  • Eliminate Back Pain Workshop Audio + Transcripts

    My “Eliminate Back Pain” series has recently been updated, with 4 new sessions to help eliminate back pain while sitting.
    For practitioners who want to teach their own back pain workshops, I have also added an option that includes transcripts of the 11 Feldenkrais-based sessions. You could be up and running and teaching your own [...]

August 8, 2008

  • Feldenkrais: Free Your Ankles, Free Your Back

    I’m taking some time to do Ruthy Alon’s Feldenkrais, Awareness Through Movement series, called “Free Your Back.” (I don’t know where you can buy the series, I bought mine at the FGNA conference in Portland last year.) I’m doing the series for a number of reasons, not the least of which is research - I [...]

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