Feldenkrais Commentary

Ryan Nagy's writings on Feldenkrais, Moshe Feldenkrais and the Feldenkrais Method .

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Ryan’s New Feldenkrais Blog

Feldenkrais Blog by Ryan Nagy

Ryan Nagy

At one of his "offices" in Mérida, Mexico: The Patio of Starbucks, Paseo Montejo.

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Eliminate TMJ Pain With Feldenkrais

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Ryan’s “New” Focus:

Feldenkrais: Padding For Sessions (Video)
The 2-minute video below was originally a Facebook live video for my private Feldenkrais membership area. And while it will not win any awards for video quality and editing, I am reposting it here for those looking for quick tips on Feldenkrais padding for "back" and "side lying" sessions. The important thing to remember is... […]
Natural Light For Healthier Eyes
For those of you who are on my private email list or following me on Facebook, you may have seen my various free sessions and posts and products on using Feldenkrais sessions for healthier eyes. My interest in the topic of eye health has largely been personal: After nearly 11 years working online and increasingly... […]
Breathing, Crying and Anger
Feldenkrais sessions that involve the breath have a tendency to bring out a great deal of emotion in me, sometimes leading to spontaneous crying or anger. Have you experienced something similar? The first time I experienced it was during a Feldenkrais table session (sometimes called "Functional Integration"). I was young at the time, only 24... […]
True Ribs, False Ribs, Floating Ribs (Video)
I am at a coffee shop preparing the transcript for my weekly Easy Feldenkrais session and I had a moment of confusion when the transcript of Moshe's session said, "Press the middle of your waist in the floor. That is, press the small ribs on the right and left - the floating ribs." To me,... […]
Feldenkrais With Alfons: Getting Better Day By Day
I was really excited a few days ago when I saw that my longtime friend, colleague and fellow "Feldenkrais Evangelist" Alfons Grabher had released a new book: Feldenkrais With Alfons: Getting Better Day By Day. Alfons does what I do - travels the world (He is an Austrian currently traveling in Hong Kong, Taiwan and... […]

Moshe Feldenkrais

TMJ Relief and Feldenkrais

Simple Feldenkrais Moves To Relax Your Jaw (TMJ)
Yes, still here and still helping people reduce and eliminate TMJ symptoms. Here is a video that I recorded a few days ago that you can use to see how my Feldenkrais TMJ “exercises” work:
Surgery and “Disk Removal” for TMJ?
Every so often, I get questions from people about TMJ and surgery, be it a disk removal or grinding of the teeth or what have you. I am not a medical doctor and I cannot give medical advice. But what I can do is review the research on TMJ surgery, consult with experts, and make...
Diet, Gingivitis and TMJ Symptoms
I have not been updating the blog too much these days, but just wanted to let you know that I (Ryan Nagy) am still here and the TMJ series is still going strong. I also want to relay to a very strange experience that I had last year but that I am only now writing...

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