Feldenkrais Commentary

Ryan Nagy's writings on Feldenkrais, Moshe Feldenkrais and the Feldenkrais Method .

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Ryan’s New Feldenkrais Blog

Feldenkrais Blog by Ryan Nagy

Ryan Nagy

At one of his "offices" in Mérida, Mexico: The Patio of Starbucks, Paseo Montejo.

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Eliminate TMJ Pain With Feldenkrais

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Ryan’s “New” Focus:

Breathing, Crying and Anger
Feldenkrais sessions that involve the breath have a tendency to bring out a great deal of emotion in me, sometimes leading to spontaneous crying or anger. Have you experienced something similar? The first time I experienced it was during a Feldenkrais table session (sometimes called "Functional Integration"). I was young at the time, only 24... […]
True Ribs, False Ribs, Floating Ribs (Video)
I am at a coffee shop preparing the transcript for my weekly Easy Feldenkrais session and I had a moment of confusion when the transcript of Moshe's session said, "Press the middle of your waist in the floor. That is, press the small ribs on the right and left - the floating ribs." To me,... […]
Feldenkrais With Alfons: Getting Better Day By Day
I was really excited a few days ago when I saw that my longtime friend, colleague and fellow "Feldenkrais Evangelist" Alfons Grabher had released a new book: Feldenkrais With Alfons: Getting Better Day By Day. Alfons does what I do - travels the world (He is an Austrian currently traveling in Hong Kong, Taiwan and... […]
One of my favorite Alexander Yanai Sessions (AY 61)
Here is a wonderful (and free) audio Feldenkrais session that you can do right now. No need to enter your email, just click below to play. It is based on a session from "Alexander Yanai" (or AY as they are sometimes called). This is one of my all time favorite sessions. And that has little... […]
More Media Love For Feldenkrais (The “F” Word)
Several Feldenkrais practitioners told me that they do not like the tone of the article below from the U.K. Telegraph, but I love it! Slightly irreverent and 100% positive for Feldenkrais (from my point of view). "I was seeing the best physios in the world – and doing Pilates,” he recalls of his injuries, yet... […]

Moshe Feldenkrais

TMJ Relief and Feldenkrais

Surgery and “Disk Removal” for TMJ?
Every so often, I get questions from people about TMJ and surgery, be it a disk removal or grinding of the teeth or what have you. I am not a medical doctor and I cannot give medical advice. But what I can do is review the research on TMJ surgery, consult with experts, and make...
Diet, Gingivitis and TMJ Symptoms
I have not been updating the blog too much these days, but just wanted to let you know that I (Ryan Nagy) am still here and the TMJ series is still going strong. I also want to relay to a very strange experience that I had last year but that I am only now writing...
TMJ Specialists: Who Do People See For TMJ?
I’m in the process of pulling together my pdf’s and research articles on TMJ in preparation for writing a book on the subject of “curing” TMJ. I put the word cure in quotes as very often TMJ does not seem to be a disease as much as a process. People often have processes of clenching...

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