Category Archives: open source

Super Groovy Feldenkrais Lesson Notation System

Hi guys – I have an informant in China* who occasionally sends me cool notes about things happening in the Feldenkrais world. He recently sent me the link to a simple yet effective system for putting “sessions based on the work of Moshe Feldenkrais” into a format that are easy to teach and remember.

He is selling his system for $1,000,000.00 but only to Guild-Certified Feldenkrais practitioners who pay a yearly licensing fee and are willing to put a picture of him on their doorway: Print and Post.

But if you’d rather not pay the licensing fee, you can rip-off a copy of his system right now: Feldenkrais Notation Template and see how he has used the session on his website: Feldenkrais Lesson Notation System.

Enjoy. And let me know if you use the document, how it works for you etc. etc. etc….?????

*On good days he sends me stuff in his real name. On bad days he attempts to hide his identity behind anonymizer protocols and fake YouTube accounts. But I know who he is at ALL times and benevolently welcome his comments, for I am just and kind and loving and send peace to all Moshe’s creations. (Except for David Bersin and Paul Rubin. Cursed be their names. I ask Moshe to punish them.)
Open Source Feldenkrais lesson notation system © 2011 Alfons Grabher. SOME rights reserved.

Free Feldenkrais-Based Back Pain Relief Workshop

Labelled by Vsion, using another Public Domain...
Image via Wikipedia

Ready for some more open-source, share-and-share-alike Feldenkrais resources? Good!

Back Pain Relief Transcripts Based on the Work of Dr. Moshe Feldenkrais

A group of open-source, Self-Awareness Through Movement lessons, designed to reduce and eliminate back pain, as well as improve the movement of your entire spine.

Based on the work of Dr. Moshe Feldenkrais, these sessions are also available for sale as audio downloads: Feldenkrais Back Pain Relief.

The session names are:
1) Primary Movements of the Back
2) Turning Through the Spine
3) Relax and Move the Back
4) Moving Through the Spine:

All transcripts are in word document (doc and docx) and pdf format. Click to Download:

Back Pain Relief Transcripts

Creative Commons License

Do you now one other person who could use these? Please consider clicking the button below to send them an email.

The First 5 Open Source Feldenkrais-Based Lessons

Open Source Transcripts: Moshe Feldenkrais For All.

As promised, in my previous post on Open-Source Feldenkrais Materials, here is a group of open-source Self-Awareness Through Movement lessons based on the work of Dr. Moshe Feldenkrais. Please read the disclaimer before using these materials:

The session names are:
1) Sitting, Bending the Head
2) Seeing Your Heels #1
3) Roll to Sit Using Your Elbows
4) Sitting Cross-Legged
5) Turning the Head

All transcripts are in word document (docx) and PDF format:

Creative Commons License

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