The “Moshe Feldenkrais Forty” #1: Scanning Yourself (Deeply)
Image by cambodia4kidsorg via Flickr The first of 40 free, open source audio mp3′s (with transcripts) based on the work of Moshe Feldenkrais. Some history. About 7 months ago, I released some Feldenkrais transcripts under a Creative Commons license: Open-source Feldenkrais-based lessons and Free Feldenkrais-Based Back Pain Relief Workshop. As much as I enjoyed creating [...]
The First 5 Open Source Feldenkrais-Based Lessons
Open Source Transcripts: Moshe Feldenkrais For All. As promised, in my previous post on Open-Source Feldenkrais Materials, here is a group of open-source Self-Awareness Through Movement lessons based on the work of Dr. Moshe Feldenkrais. Please read the disclaimer before using these materials: http://utahfeldenkrais.org/blog/blog-disclaimer/ The session names are: 1) Sitting, Bending the Head 2) Seeing [...]
