Feldenkrais on “Waking Sleep Walking”

In the Awareness Through Movement book, which Moshe Feldenkrais wrote to demonstrate his ideas to the public, he distinguished among three states of human functioning: waking, sleeping and awareness: “Two states of existence are commonly distinguished: waking and sleeping. We shall define a third state: awareness. In this state the individual knows exactly what he [...]

Tags: feldenkrais, moshe feldenkrais, Sleep